Bsbll4Z

Name: 
Ryan Zakszeski
Sport: 
Baseball
State: 
Pennsylvania
High School/College: 
Boyertown/Johns Hopkins University
Height: 
5 ft
11 in
Workout Plan: 
Baseball Advanced Off-Season Mass Plan
Nutrition Plan: 
Male Weight Maintenance - 5'10" to 6'0", Average Metabolism
Goal: 
Put on 10-15 pounds of lean muscle mass
Teams:
Johns Hopkins Baseball
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Bsbll4Z

APPLE10

November 10, 2010 - 12:25pm