FightCatabolism

Name: 
Rob Pietroforte
Sport: 
Baseball
State: 
Delaware
High School/College: 
The Johns Hopkins University
Height: 
6 ft
3 in
Workout Plan: 
Men's Working Man Workout
Nutrition Plan: 
Male Weight Gain - 6'1" And Above, Average Metabolism
Goal: 
Put on 10-15 pounds of lean muscle mass
About Me: 

I pick things up and put them down.

Teams:
Hopkins Alumni
Worlds Strongest Men
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Comments

c33's picture
c33

yah. I've been putting on some good weight with the 4 day upper lower looking better workout. This week I started the Working Man's workout though. I don't know if I like it as much.

November 17, 2010 - 8:42pm
c33's picture
c33

Have you done any of the 4 day a week plans?

November 16, 2010 - 11:06pm
c33's picture
c33

hey what workout are you doing right now? It looks like you're looking to put on some lean mass like myself, I was wondering if you're having success.

November 15, 2010 - 10:14pm
Linwig's picture
Linwig

Inspiration...NH

November 3, 2010 - 10:32am
hickory tein's picture
hickory tein

Youbabe.

November 1, 2010 - 2:39pm

Weight