Lance DopeStrong

Name: 
Monty Brogan
Sport: 
Look Better
State: 
New York
High School/College: 
The School of Hard Knocks
Height: 
6 ft
2 in
Workout Plan: 
Men's Look Better 4 Day Upper Lower Mass Plan
Nutrition Plan: 
Male Weight Maintenance - 6'1" and Above, Fast Metabolism
Goal: 
Maintain my current weight but add muscle
About Me: 

I enjoy long walks in Equinox and wearing sweatshirts with hoods.

Teams:
Worlds Strongest Men
Login or register to join the conversation.

Comments

Lance DopeStrong's picture
Lance DopeStrong

This thing on?

October 22, 2011 - 3:19pm
Lance DopeStrong's picture
Lance DopeStrong

Just checking...

October 22, 2011 - 3:15pm
Lance DopeStrong's picture
Lance DopeStrong

3.29 - 7.3 for 2 miles

March 29, 2011 - 8:30pm
Lance DopeStrong's picture
Lance DopeStrong

3.27 - 7.1 for 2 miles

March 28, 2011 - 4:25pm
Lance DopeStrong's picture
Lance DopeStrong

3.24 - 6.9 for 2 miles

March 24, 2011 - 7:38pm
Lance DopeStrong's picture
Lance DopeStrong

3.22 - 6.7 for 2 miles

March 22, 2011 - 8:35pm
Lance DopeStrong's picture
Lance DopeStrong

3.13 - 6.7 for 2 miles

March 13, 2011 - 8:01pm
Lance DopeStrong's picture
Lance DopeStrong

3.10 - 6.6 for 2 miles

March 10, 2011 - 10:45pm
Lance DopeStrong's picture
Lance DopeStrong

3.8 - 6.5 for 2 miles

March 8, 2011 - 9:54pm
Lance DopeStrong's picture
Lance DopeStrong

Day 3 of the get back program... First two days were solid, and I'm remarkably sore.

December 15, 2010 - 4:10pm

Weight