In episode 3 of Cooking With Pia, you'll learn the recipe for how to make a delicious, healthy, easy-to-do fajita shrimp salad.
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Vitamin Water labels and ads are both pretty and incredibly well marketed, but lets talk about what’s actually in Vitamin Water.
Looking for a healthy, easy, breakfast recipe? Meet the omelette, your new tasty, best egg, friend!
Are fad diets like the Master Cleanse and Raw Foods diet really effective ways to lose weight?
Episode 1 of Cooking With Pia features an incredibly simple chicken stir-fry recipe. Everyone needs a go-to dish. Make this one yours.
Artificial sweeteners like Aspartame are just plain confusing. Here’s a quick breakdown of the facts on sugar substitutes!
Are you drinking enough water? Peak athletic performance starts with a solid understanding of hydration.
Next Level Bench Press Variations t.co/OqWPx2NSCk via @sharethis
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