Sports Athletic Exercise Database

Thumbnail Titlesort icon Exercise Type
See video "L" Shuttles Agility
See video Body Weight Squats With a 10 Second Negative Weightless - Quads
See video 180 Jumps Plyometrics
See video 3 Broad Jumps With a Hold Plyometrics
See video 3 Broad Jumps With No Hold Plyometrics
See video 3 Jumps With Quarter Turns and No Holds Plyometrics
See video 3 Vertical Jumps With a Hold Plyometrics
See video 3 Vertical Jumps With No Hold Plyometrics
See video 5 Second Explosive Push-Ups Weightless - Chest
See video A Skips Speed Improvement
See video Ab Rollers Abs
See video Ab Rollers Abs
See video Abduction Holds Weightless - Hips
See video Abductions Weightless - Hips
See video Adduction Holds Weightless - Hips
See video Adductions Weightless - Hips
See video Air Bikes Abs
See video Air Bikes Abs
See video Alternate Grip Pull-Ups Upper Back
See video Alternate Grip Pull-Up Upper Back
See video Alternate Heel Touches Obliques
See video Alternate Heel Touches Obliques
See video Alternating Dumbbell Bench Press Chest
See video Alternating Dumbbell Bench Press Chest
See video Alternating Fast Leg Speed Improvement
See video Alternating Grip Push-Ups Weightless - Chest
See video Alternating Jumps With a Quarter Turn and No Hold Plyometrics
See video Alternating Renegade Rows Upper Back
See video Alternating Renegade Rows Upper Back
See video Ankle Flips Speed Improvement
See video Arnold Dumbbell Presses Shoulders - Front
See video Arnold Dumbbell Presses Shoulders - Front
See video Assisted Chin-Ups Upper Back
See video Back Lunges Weightless - Hamstrings
See video Speed Back Lunges Weightless - Hamstrings
See video Back Lunges With Leg Lifts to Balance Weightless - Hamstrings
See video Back Peddles Speed Improvement
See video Backboard Touches Plyometrics
See video Barbell Ab Rollouts Abs
See video Barbell Ab Rollouts Abs
See video Barbell Back Squats Total Body
See video Barbell Back Squats Total Body
See video Barbell Bench Press Chest
See video Barbell Bench Press Chest
See video Barbell Bicep Curls Biceps
See video Barbell Bicep Curls Biceps
See video Barbell Deadlifts Total Body
See video Barbell Deadlifts Total Body
See video Barbell Front Squats Total Body
See video Barbell Front Squats Total Body