Sports Athletic Exercise Database

Thumbnail Title Exercise Type
See video Inchworms With a Push-Up Weightless - Chest
See video Incline Barbell Bench Press Upper Chest
See video Incline Barbell Bench Press Upper Chest
See video Incline Bench Rows Middle Back
See video Incline Bench Rows Middle Back
See video Incline Bicep Curls Biceps
See video Incline Bicep Curls Biceps
See video Incline Dumbbell Bench Press Upper Chest
See video Incline Dumbbell Bench Press Upper Chest
See video Inverted Rows Upper Back
See video Inverted Rows Upper Back
See video Isolated Hanging Leg Raises Abs
See video Isolated Hanging Leg Raises Abs
See video Jump Rope Agility
See video Jump Rope Agility
See video Jump Scissors Plyometrics
See video Jumping Jack Arm Movements Weightless - Shoulders
See video Kettlebell/Dumbbell Swings Abs
See video Kettlebell/Dumbbell Swings Abs
See video Lateral Band Walks Hips
See video Lateral Band Walks Hips
See video Lateral Bounds Plyometrics
See video Lateral Lunges Weightless - Hamstrings
See video Lateral Raises Shoulders - Front
See video Lateral Raises Shoulders - Front
See video Lateral Raises With a Negative Weightless - Shoulders
See video Leg Extensions Quads
See video Leg Extensions Quads
See video Leg Lift Holds at 6" Abs
See video Leg Lift Holds at 6" Abs
See video Leg Lift Holds at 60" Abs
See video Leg Lift Holds at 60" Abs
See video Leg Lift Holds From 6"-60" Abs
See video Leg Lift Holds From 6"-60" Abs
See video Leg Presses Quads
See video Leg Presses Quads
See video Lying Leg Curls Hamstrings
See video Lying Leg Curls Hamstrings
See video Lying T-Bar Rows Middle Back
See video Lying T-Bar Rows Middle Back
See video Machine Chest Press Chest
See video Machine Chest Press Chest
See video Medicine Ball Choppers Abs
See video Medicine Ball Choppers Abs
See video Medicine Ball Plyometric Push-Ups Chest
See video Mountain Climbers Speed Improvement
See video Mountain Climbers Speed Improvement
See video Neck Extension Machine Neck
See video Neck Extension Machine (Lateral) Neck
See video NFL Shuttle Run Agility