Sports Athletic Exercise Database

Thumbnail Title Exercise Type
See video Olympic Complex Total Body
See video Olympic Complex Total Body
One Arm Barbell Curls Biceps
See video One Arm Dumbbell Rows Middle Back
See video One Arm Dumbbell Rows Middle Back
See video One Arm Dumbbell Shoulder Presses Shoulders - Front
See video One Arm Dumbbell Shoulder Presses Shoulders - Front
See video Dumbbell Snatch (Parallel Stance) Total Body
See video Dumbbell Snatch (Parallel Stance) Total Body
See video Dumbbell Snatch (Split Stance) Total Body
See video Dumbbell Snatch (Split Stance) Total Body
See video Opposite Arm and Leg Raises Abs
See video Opposite Arm and Leg Raises Abs
See video Over the Back Toss Plyometrics
See video Overhead Dumbbell Extensions Triceps
See video Overhead Dumbbell Extensions Triceps
See video Overhead Slams Plyometrics
See video Overhead Slams Plyometrics
See video Overhead Squats Quads
See video Overhead Squats Quads
See video Palms-Down Dumbbell Wrist Curl Over a Bench Forearms
See video Palms-Down Dumbbell Wrist Curl Over a Bench Forearms
See video Partner Release and Accelerate Speed Improvement
See video Partner Resisted Start Speed Improvement
See video Physioball Back Extensions Lower Back
See video Physioball Back Extensions Lower Back
See video Physioball Bridges Abs
See video Physioball Bridges Abs
See video Physioball Hamstring Curls Hamstrings
See video Physioball Hamstring Curls Hamstrings
See video Physioball Pikes Abs
See video Physioball Pikes Abs
See video Physioball Pull-Ins Abs
See video Physioball Pull-Ins Abs
See video Physioball Reverse Crunches Abs
See video Physioball Reverse Crunches Abs
See video Physioball Side Crunches Obliques
See video Physioball Side Crunches Obliques
See video Physioball Sit-Ups Abs
See video Physioball Sit-Ups Abs
See video Physioball Step Offs Abs
See video Physioball Step Offs Abs
See video Physioball Twists Obliques
See video Physioball Twists Obliques
See video Plank Push-Ups Abs
See video Plank Push-Ups Abs
See video Planks Abs
See video Planks Abs
See video Plate Twists Obliques
See video Plate Twists Obliques