Sports Athletic Exercise Database

Thumbnail Title Exercise Type
See video Plyometric Pull-Ups Upper Back
See video Pogo Jumps Weightless - Calves
See video Power Cleans Total Body
See video Power Cleans Total Body
See video Power Cleans to Split Jerks Total Body
See video Power Cleans to Split Jerks Total Body
See video Power Skips Plyometrics
See video Preacher Curls Biceps
See video Preacher Curls Biceps
See video Prisoner Squats Plyometrics
See video Prisoner Squats Plyometrics
See video Prone Skull Crushers on a Bench Weightless - Triceps
See video Pull-Ups Upper Back
See video Pull-Ups Upper Back
See video Push Jerks Total Body
See video Push Jerks Total Body
See video Push Presses Shoulders - Front
See video Push Presses Shoulders - Front
See video Push Presses From the Floor Total Body
See video Push Presses From the Floor Total Body
See video Push-Ups (Classic) Weightless - Chest
See video 10 Second Push-Ups Weightless - Chest
See video Push-Ups With 5 Second Hold Weightless - Chest
See video 5 Second Push-Ups Weightless - Chest
See video Rotational Push-Ups Weightless - Chest
See video Physioball Push-Ups Chest
See video Physioball Push-Ups Chest
See video Quadruped Donkey Kicks Weightless - Glutes
See video Quadruped Leg Raises Weightless - Glutes
See video Quadruped Scorpions Weightless - Glutes
See video Reverse Barbell Curls Forearms
See video Reverse Barbell Curls Forearms
See video Reverse Flys Shoulders - Deltoids
See video Reverse Flys Shoulders - Deltoids
See video Roll Outs Abs
See video Roll Outs Abs
See video Romanian Deadlifts Hamstrings
See video Romanian Deadlifts Hamstrings
See video Russian Twists Abs
See video Russian Twists Abs
See video Scissors Abs
See video Scissors Abs
See video Seated Leg Curls Hamstrings
See video Seated Rows Upper Back
See video Seated Rows Upper Back
See video Shoulder Touches (Each Arm) Weightless - Chest
See video Shuffle, Side Plant, Shuffle Agility
See video Shuffles Agility
See video Shuffles Speed Improvement
See video Side Planks Obliques