Sports Athletic Exercise Database

Thumbnail Title Exercise Type
See video Side Planks Obliques
See video Side Throws Plyometrics
See video Side Throws Plyometrics
See video Single Arm Pull Downs Triceps
See video Single Arm Pull Downs Triceps
See video Single Arm Reach Unders Weightless - Chest
See video Single Leg Box Jumps Plyometrics
See video Single Leg Box Jumps Plyometrics
See video Single Leg Calf Raises Weightless - Calves
See video Single Leg Glute Pop-Ups Weightless - Glutes
See video Single Leg Hops Plyometrics
See video Side Single Leg Bench Jumps Weightless - Calves
See video Single Leg Distance Jumps Weightless - Calves
See video Single Leg Bench Jumps Weightless - Calves
See video Single Leg Lateral Jumps Plyometrics
See video Single Leg Lateral Jumps Over a Bench Weightless - Calves
See video Single Leg Line Jumps (Front/Back) Plyometrics
See video Single Leg Line Jumps (Side/Side) Plyometrics
See video Singe Leg RDL's - Weightless Weightless - Hamstrings
See video Single Leg RDL's to the Floor Weightless - Hamstrings
See video Single Leg RDL's With Reach Weightless - Hamstrings
See video Single Leg Romanian Deadlifts Hamstrings
See video Single Leg Romanian Deadlifts Hamstrings
See video Single Leg Squats Quads
See video Single Leg Squats Quads
See video Single Leg Squats On a Bench Weightless - Quads
See video Single Leg Stand Ups From a Seat Weightless - Quads
See video Single Leg Step Downs Quads
See video Single Leg Step Downs Quads
See video Single Leg Wall Sit Weightless - Quads
See video Skaters Agility
See video Skull Crushers Triceps
See video Skull Crushers Triceps
See video Sky Touches Abs
See video Sky Touches Abs
See video Slow Bicycles Abs
See video Speed Helicopters Weightless - Shoulders
See video Spiderman Walk Weightless - Total Body
See video Split Squat Jumps Weightless - Quads
See video Split Squats (Each Leg) Weightless - Quads
See video Split Squats With a 5 Second Hold At the Bottom Weightless - Quads
See video Sprinter Crunches Abs
See video Explosive Bench Squats Weightless - Quads
See video Squat Jumps Weightless - Quads
See video Squat Jumps For Power Weightless - Quads
See video Squat Jumps For Speed Weightless - Quads
See video Standing Barbell Calf Raises Calves
See video Standing Barbell Calf Raises Calves
See video Standing Cable Fly's Chest
See video Standing Cable Fly's Chest