Sports Athletic Exercise Database

Thumbnail Title Exercise Type
See video Standing Cable Twists Obliques
See video Standing Cable Twists Obliques
See video Standing Olympic Plate Holds Forearms
See video Standing Olympic Plate Holds Forearms
See video Barbell Wrist Curls Forearms
See video Barbell Wrist Curls Forearms
See video Standing Single Leg Bicep Curls Biceps
See video Standing Single Leg Bicep Curls Biceps
See video Single Leg Hammer Curls Biceps
See video Single Leg Hammer Curls Biceps
See video Standing Upright Barbell Rows Neck
See video Standing Upright Barbell Rows Neck
See video Standing Upright Dumbbell Rows Neck
See video Standing Upright Dumbbell Rows Neck
See video Step Up and Overs (a Bench) Weightless - Quads
See video Step-Ups to a Back Lunge Weightless - Hamstrings
See video Stiff Legged Barbell Deadlifts Glutes
See video Stiff Legged Barbell Deadlifts Lower Back
See video Stiff Legged Barbell Deadlifts Lower Back
See video Stiff Legged Barbell Deadlifts Glutes
See video Stiff Legged Dumbbell Deadlifts Lower Back
See video Stiff Legged Dumbbell Deadlifts Lower Back
See video Straight Arm Pull Downs Triceps
See video Straight Arm Pull Downs Triceps
See video Straight Leg Bounds Speed Improvement
See video Straight Leg Obliques Obliques
See video Straight Leg Obliques Obliques
See video Struts Plyometrics
See video Struts Plyometrics
See video Sumo Back Squats Glutes
See video Sumo Back Squats Glutes
See video Sumo Deadlifts Glutes
See video Sumo Deadlifts Glutes
See video Supermans Lower Back
See video Superwomans Lower Back
See video Tate Presses Triceps
See video Tate Presses Triceps
See video Thrusters Total Body
See video Thrusters Total Body
See video Toe Touches Abs
See video Tricep Pushdowns Triceps
See video Tricep Pushdowns Triceps
See video Tricep Rope Pulldowns Triceps
See video Tricep Rope Pulldowns Triceps
See video Tuck Jumps Plyometrics
See video Tuck Jumps Plyometrics
See video Two Legged Bounding Plyometrics
See video Lateral Jumps Over a Bench Weightless - Calves
See video Two-Legged Pogo Jumps Weightless - Calves
See video Underhand Bent Over Rows Middle Back