Checkout
So I was under the bar squatting half a tractor trailer the other day and I started getting pretty nostalgic about the glory days in the weight room back at school. Naturally this got me thinking about some of the best slogans I've heard and figured the 1R nation would have a few that I'd never thought of (or would simply make them up on the spot). Anyway here's what I've got so far:
1. Go hard or go home
2. Friends don't let friends lift light weights
3. Squat til you puke
4. You don't get far unless you get under the bar
5. Shut up and lift
6. Pain is weakness leaving the body
7. Get big or die trying
If you train hard, you'll not only be hard, but you'll be hard to beat.