CheckoutAre there any ncaa legal supplements for during the season to help aid in recovery. I was thinking about possibly having glutamine.
In season supplements
June 5, 2012 - 10:53pm
#1
In season supplements
June 9, 2012 - 6:38pm
#3
Not sure what sport you play but I found that straight micronized creatine (5g a day) helped me recover faster and feel stronger throughout baseball season.
Other supplements that I found helpful in maintaining weight and strength throughout the season were a simple post workout recovery shake (I took 2:1:1 after workouts and games), glutamine (which you're already taking), and ZMA before bed (as most athletes are actually deficient in magnesium).
Anyway, hope the above helps but if you have any questions, just let me know.
I was also curious about cytomax, but i was skeptical because it has creatine in it and I already need extra water during the season.