Female Weight Maintenance Meal Plan (~2,141 Calories)

Yogurt Parfait and Two Eggs

Anyone prefer spelling yogurt with an "h?" Yoghurt adds a toughness to it that may not get conveyed when called Yogurt. How is that even remotely relevant? It isn't, sorry, but it should be known that countries outside of the US opt to keep the "h". Regardless, throw the berries and the cereal in with the yogurt, stir it up with your spoon, and get your eggs going on the side. There you go, a bit more on-topic, albeit very obvious.