Male Weight Gain Meal Plan (~3,563 Calories)

Oatmeal, Bacon, Eggs, and Milk

If it's wakeywakey, eggs and bake-y, what's the nifty, endearing, jingle for eggs, bacon, and oatmeal? Any and all suggestions should be submitted to us, as we're drawing a blank. What is clear though is the oatmeal adds a nutritious touch of class to this standard, and helps you, the athlete, manage your blood sugar levels better throughout the day.