Male Weight Loss Meal Plan (~2,346 Calories)

Male Weight Loss Meal Plan (~2,346 Calories)

This nutrition plan was designed for your specific goals by a Registered Dietician.

Printable Meal Plan Print
My Plans Restore Restore Defaults
Login or sign up for a free account to customize and save this Nutrition Plan.

Meal Substitutes*

Yogurt Parfait and 2 Eggs

The etymology of parfait is, "literally, something perfect." OneResult begs to differ. For perfection implies undefeated. And in the head-to-head, parfait is losing to parfait+eggs. Just is. So enjoy something truly perfect and cover all of your nutritional bases each and every day. 

Foods in this meal:
6 Ounces of Yogurt with 1 Cup of Berries and Cereal
  • 6 Ounces of Yogurt with 1 Cup of Berries and Cereal 6 Ounces Low Fat Yogurt
  • 6 Ounces of Yogurt with 1 Cup of Berries and Cereal 1 Cup Berries
  • 6 Ounces of Yogurt with 1 Cup of Berries and Cereal 1⁄2 Cup High Fiber Cereal
1 Egg
  • 1 Egg 1 Whole Egg

Loading...