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Believe it or not some of your body’s vital immune cells look to glutamine for energy because without it, your immune system does not work well. When you train hard and train often, your body ends up needing more glutamine than it can naturally make, and in the process, you inadvertently diminish both your immunity and your ability to recover. However, these effects can be minimized with Optimum Nutrition Glutamine 1000 Caps.
Product Highlights/Benefits
- Supports healthy immune function
- Helps aid recovery and build lean muscle mass
- Increases energy levels
Servings and Instructions
- Take one serving before and after workouts
- One capsule per serving
- Total capsules in each bottle – 240