Whether you're a baseball player, lacrosse player, or weekend warrior, your grip is of the utmost importance. Not only does it help you make a good first impression (you know what they say about strong grips!) but it’s also the first point of contact between you and the bar on almost any exercise.
But how do you improve your grip strength? Start with this hand gripper from Valeo. They're strong, durable, and in it for the long haul, just like you. Pick them up throughout the day, give each hand a couple of minutes of work, and watch your grip strength become the stuff of legends.
- Contoured grip for increased comfort
- Molded handle coating ensures secure grip
- Strong resistance for maximum results
- Perform sets of 50-100 with each hand at various points throughout the day