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Believe it or not the casein, glutamine, and BCAAs in this protein supplement may be the difference between you now, and those 10-15 pounds of lean muscle mass you’re working to add. Yes there are a ton of options when it comes to pre-bed supplements, but Inner Armour’s Casein AAE stats put it near the top of that list. Taking it before bed will help you retain muscle mass while sleeping (as it will prevent catabolism), and its amino acid profile will help you recover faster from hard training days.
Product Highlights/Benefits
- 48 grams of slow digesting protein per serving
- 18 grams of glutamine and BCAAs to speed up recovery when you’re sleeping
- Low carb formula is perfect before bed
Servings and Instructions
- Before bed to prevent muscle breakdown when you’re sleeping
- One scoop per serving
- Available in Chocolate and Vanilla
- 2.0 lbs – 28 servings