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Kasey Esser


Kasey Esser is a Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT) through the NSCA. He obtained his Bachelor's in Applied Exercise Science from the University of Evansville, where he also served time as an assistant strength coach. Currently, he is a personal trainer at Personally Fit in Dayton, Ohio, working primarily with fat loss and rehab clients.
For more information about Kasey and to see more of his writings, check out his blog at

Performance Coach